Let’s Talk Food: Mushrooms for a healthier body

  • Photo courtesy Audrey Wilson Mushroom growing kits.

My grandson Quentin loves math and science and one of his favorite books is “Mushrooms of Hawaii” by Don E. Hemmes Ph.D., and Dennis E Desjardin, Ph.D. Because of that interest in mushrooms, he was very excited to eat them. We made a super easy creamy mushroom pasta, which everyone enjoyed.