Let’s Talk Food: Prebiotic foods

We have all heard of probiotic foods — those foods that have live cultures or bacteria such as yogurt, kefir, buttermilk, sauerkraut, kimchi, kombucha and sourdough bread. But have you heard of prebiotic foods? They are the nondigestible carbohydrates that feed the good bacteria in our guts.

US Border Patrol Museum opens a world on the evolving agency

EL PASO, Texas — For many Mexican-Americans living near the U.S.-Mexico border, the U.S. Border Patrol was viewed as a federal government agency to be feared. Its agents might raid the factory where you worked, question your citizenship status at checkpoints or detain you if an agent thought you were in the country illegally or were hiding drugs.