Want to know how to meditate? Tried to meditate for years without real results? ADVERTISING Want to know how to meditate? Tried to meditate for years without real results? Come to a class from 4-5:45 p.m. Sunday at the Volcano
Want to know how to meditate? Tried to meditate for years without real results?
Come to a class from 4-5:45 p.m. Sunday at the Volcano Art Center Niaulani Campus and learn about authentic Buddhist meditation.
“Learn real tools for living a more peaceful lifestyle, having a happier mind, and becoming a better person in this special class, open to beginners as well as seasoned meditators, Buddhists and non-Buddhists,” said instructor Patty Johnson.
The class is free and everyone is welcome. Dress warmly and bring a cushion if you like to sit on the floor.
Chairs also will be provided. Class begins promptly.
For more information call 985-7470.