Let’s Talk Food: CDC names watercress the perfect food

Photo courtesy Audrey Wilson Watercress growing in a pond.

The Center for Disease Control and Prevention (CDC) has named watercress the world’s healthiest food! It received 100 out of 100, with Chinese cabbage just behind at 91.99, Swiss chard at 89.27, beetroot at 87.08, and spinach (sorry Popeye) at 86.43.